Saturday, June 22, 2013

What You Need To Know About Constipation

Constipation is one of the problems that people do not like to discuss in mixed company. You probably would not discuss your bowel issues with a co-worker, your boss, your family, or even your significant other. Almost every person in the world suffers from a bout of constipation at least once in their life and many suffer from the problem once a year. By learning more about constipation, including how to fix the problem, you can alleviate your symptoms.

The Symptoms of Constipation

Some medical conditions cause symptoms that vary from patient to patient, but constipation is not one of those conditions. The top symptoms are fairly stagnant and the patients suffer the same symptoms or at least similar symptoms. Most of the conditions relate to bowel movements, including:

• A lack of movements for three days or longer
• Two or less movements over the course of one week
• Cramping in the lower abdominals
• Pain when attempting a bowel movement
• Upset stomach
• Nausea
• Straining when using the bathroom

About Constipation Remedies

Alleviating the symptoms is what most people want when they search for information about constipation. Those remedies fall into two categories: medical remedies and home remedies. Medical remedies are over-the-counter products that you use, such as laxatives. Laxatives fall into many different categories and must have a mild formula that should not disturb your body. Laxatives work by softening what stool you have in your body, no matter how small the stool. Once softened, the stool moves into the lower body and lets you have a bowel movement. Learn more about colon cleansing remedies today.

Home Remedies for Constipation

Home remedies are remedies that you use in the comfort of your own home. One of the top constipation home remedies is mineral oil. Mineral oil is a thin liquid that looks similar to olive oil. You take one tablespoon of the mineral oil by mouth for several days, or until you experience a movement. Vegetables and fruits with a high moisture content will also help alleviate constipation symptoms. You can find information about constipation and remedies from a large number of sources. These home remedies are even suitable for those suffering from constipation as the result of a medical condition, such as irritable bowel syndrome. IBS can cause constipation or diarrhea as the result of ingesting different foods, including fatty foods that upset the colon or the digestive tract.

Under Section 5 of DSHEA, the content material within this article or webpage is for consumer and educational purposes only. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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